The world of lucid dreaming is truly a fantastic and amazing one. Lucid dreaming has plenty of benefits!
You get to stay conscious while you dream and enjoy the wonders of everything that happens inside your mind.
You can become anyone you want to be or do everything you want to do.
The benefits that you can get form lucid dreaming are just incredible, simply because anything is possible!
Whether you want to meet your idols, to travel the world whenever you want, to swim in the refreshing waters of the ocean, to fly like Superman… all of these are more than possible!
What is more, did you know that there is more to lucid dreaming than simply imagining a whole new world beyond reality!
In fact, numerous studies have already been conducted which revealed a lot more benefits associated with lucid dreaming!
In this article, we are going to observe some of the outstanding perks of being a lucid dreamer!
Read on to discover the out-of-this-world benefits of lucid dreaming:
The Top 13 Lucid Dreaming Benefits:
1. Lucid Dreams Help You to Overcome Fears and Phobias
Do you have the fear of heights?
When you lucid dream, no fear will stop you from jumping out of an airplane.
Aside from the fact that you will be totally safe, you can also slow down time and be in full control of your fall as you gently land on the ground.
Many lucid dreamers have claimed that being able to do this in their dream made them feel much better, and some were even able to overcome their fear in the actual waking world.
2. Can Help With Solving Important Problems / Taking Important Decisions
Many mathematicians and scientists consider this to be the best benefit of lucid dreaming.
This is because it is possible for them to think of a certain problem when they dream.
With the completely way of working of the brain, it often makes brand new connections you probably didn’t think of before, which makes it easier to conjure ways to solve important problems.
It is also possible to use lucid dreams for solving issues even in your interpersonal life by trying out first various solutions and checking how each of them plays out in your dream.
You can simply use dream incubation to implant a question or problem to your subconscious mind.
Once a task is given, your subconscious is going to look for a solution and give it to you usually through your dreams.
3. Practice and Improve Real-Life Skills
Would you believe that it is possible to practice your real life skills in your lucid dreams, and be able to improve that particular skill in actual life?
This is one of the most notable and somewhat surprising lucid dreaming benefits.
For instance, you can attend your driving lessons in actual and practice the things you learned in your lucid dreams.
This way, you can learn to drive faster than what it would have taken you if you just tried it in waking life.
It can help you save money and time, not to mention that you can become a better and more skilled driver before you know it.
You could practice numerous life skills in your lucid dreams and make yourself better at them in actual life.
4. Overcome/Stop Nightmares
Most people experience nightmares and recurring dreams, which involve stressful situations like about to fall off a scary cliff or being chased.
Once you learn lucid dreaming, you will be able to intervene in the nightmares once they occur as well as change them to bring about conclusions that are positive.
If you’re being chased, you can easily make yourself stop and face anything that is chasing you and have a showdown.
Since you have the full control of what is happening, you could make yourself win the battle and your nightmares will be gone.
Check our article with 8 STRATEGIES TO OVERCOME YOUR NIGHTMARES/PHOBIAS with lucid dreams!
5. Lucid Dream Sex
Lucid dream sex is another lucid dreaming benefit, which is a good release and it’s possible to summon any partner, whether anonymous or famous.
You can always have sex whenever you want in a dream and you can have sex with whoever you want!
As a matter of fact, intimacy and sex are blinding lucid dream triggers for you because, in your waking life, you don’t expect to be with anybody else except your partner.
So, when you find yourself making out with another person, you are dreaming.
It’s also the reason why incubating sexy lucid dream is a simple trigger for becoming lucid.
6. Lucid Dream for Emotional Healing
Not everyone knows that you can use lucid dream for emotional healing. Basically, emotional healing may be defined as one’s ability to heal oneself of emotional injuries.
Fear, stress, doubt, and deep-seated trauma due to terrible happenings are some of the things that can be healed through lucid dreaming.
Of course, the results might vary from one person to another.
Others who have experienced traumatic things could have more work to do, yet it is also possible.
If you’re dealing with any ailment, whether it is a chronic disease or a minor ache, lucid dreaming is a tool that you can take for consideration.
You may visit a doctor in your dreams or use your own power of intention to heal from deep within your own consciousness. One’s mind is considered as a powerful tool, just think of the placebo effect.
For instance, If you have found yourself upset regarding several circumstances at work, you can control your dream to express your anxieties to your co-workers and boss.
You’ll feel more empowered and could find a solution that could translate into your own real-life situation.
7. Connecting to Your Inner Self
One’s subconscious mind is considered as the bigger and much powerful part of the brain.
This is used for controlling things such as internal temperature, breathing, interpreting millions of signals that the mind gets every second.
It is also the part of the mind that you do not have much control and it’s in charge of the things such as your emotions and feelings that make yourself.
With lucid dreams, you can talk to your subconscious as if it’s a person.
The dream characters in lucid dreams are the projections of the parts of the subconscious mind and each one actually represents something different.
8. Helps to Discover a Personal Meaning to Life
One more lucid dreaming benefit is that it can help you discover your life’s personal meaning. It is said that life has no real purpose unless you make one.
With lucid dreaming, you can evolve your life’s meaning with consciousness.
You can even look at your purpose in the future with lucid dreaming.
Basically, being lucid enables you to examine the dream as it is happening rather than waiting until you wake up.
This real-time analysis enables you to interact and question with your own subconscious.
9. Improve Your Creativity
Unlike in waking life, your dreams have the ability to change and manifest instantaneously.
You can erase, rearrange, and create anything in a mere snap of a finger, letting you play inside your mind fast and unravel things quickly.
• Einstein himself imagined riding on a light beam that spurred his special theory of relativity.
• Paul McCartney (from Beatles) composed the entire melody for the hit acoustic song Yesterday in a dream!
• And the last one we will mention – Niels Bohr (the father of quantum mechanics) often mentioned his inspirational dream that led to his discovery of the structure of the atom!
Just think of what your mind can create!
10. Having Lots of Fun, Experiencing the IMPOSSIBLE
Lucid dreaming is probably the most fun things you could do.
You may do anything you want to imagine without a feeling of any fear of harming you or going wrong.
Experience the impossible with lucid dreaming and wake up with the most beautiful dream memories.
The strains and stresses of modern life may be a bit overwhelming sometimes to the point where there are cases that you aren’t having fun at all, which is crucial for a happy life.
Having fun can be done easily, it doesn’t cost anything and will not take up your valuable waking time.
In lucid dreams, you can decide to have a road trip around the US in your dream car, sail a yacht, ski down in the Swiss Alps or dance with your best moves in a nightclub.
Try making up for the lost time and relax or have fun in your own dreams because waking up feeling stress-free and happy is worth it.
11. Indulge in Complete Privacy
When you lucid dream, you create your own exclusive private fantasy. You can do all the things you want and no one will even know about it.
You can just forget the rules and norms of real life and make your own rules instead.
Step into the unknown and the forbidden. After all, you need and deserve this independent time to keep your senses and sanity together.
12. Get better with no risks or worries of injuries
Professionals, students, and athletes who are skilled in lucid dreaming use their dreams to solve problems and learn, and this can then bring a dramatic improvement into their real lives.
Try to think of having the capacity to practice a certain skill, such as skateboarding, within a dream environment.
You can practice the proper form with no risks or worries of injuries.
This form of mental repetition can then effectively transfer to your waking life, thus helping you improve much faster.
13. Explore Beyond Imagination
If you have been a lucid dreamer for some time, you know that lucid dreaming doesn’t have any definite roadmap to it.
Just like the entire universe, your dreams have infinite potential and boundless in every sense of the world.
When you lucid dream, you get the ability to do something that your mind hasn’t ever done before.
The dream world is a mysterious world in itself with a lot of unknown things that are yet to be explored. You can just imagine what you can discover once you get inside this world!
Once you lucid dream, you won’t only be an observer.
You may change, manifest, and interact with whoever or whatever you want because anything is made possible with lucid dreaming.
Probably, the best benefit that you can get from lucid dreaming is to be the best possible version of yourself.
Since you are spending your precious time in a good way, regardless if you’re asleep or awake, you aren’t wasting time and you are doing things you like to do in your own life, which is priceless.